![]() ![]() ![]() Four hazard/risk category classifications are defined and for each category the NFPA requires an appropriate level of PPE for each level in the table. The possible duration of the arc is determined by the settings of the protection devices upstream of the network point including all sources.įrom this data the incident energy is calculated in Joules per square centimetre, J/cm 2 (or cal/cm 2). The calculation involves an assessment of the maximum bolted short circuit current available at a given location, the possible maximum duration of the arc, the distance from the arc source, the line voltage (if above 600V) and the conductor spacing. Since then this standard has been updated to IEEE1584-2018 and details how to calculate the amount of energy that is released in an arc flash incident. In 2002, there was a standard for measuring the energy released in an arc flash incident called IEEE1584-2002. A proper workplace safety audit that includes Arc Flash incident energy calculations and risk assessment can suggest electrical equipment settings to reduce the probability of a serious arc flash related incident from occurring in the workplace. This can also cause the electric network to shut down and cause expensive downtime. Arc flash incidents can cause damage to the electrical networks on the site by overloading parts of the electrical grid on site. Arc Flash Standards and the LawĪrc Flash is a workplace electrical hazard and therefore there are laws and standards governing the measurement and mitigation of the risks associated with arc flash incidents as the safety of the people in the workplace is paramount. The incident energy in an arc flash incident does not necessarily depend on the system voltage because the lower the voltage, the more current there can be in the system and the higher current levels create the high amounts of energy that is dissipated in an arc flash incident in an electrical system. Critically, most Arc Flash incidents happen when the electrical system is being worked on and “live” and thus Arc Flash presents a serious risk to the employees. The injuries can range from burns, blindness, hearing loss, impact injury, psychological trauma and even death. This amount of energy is sufficient to cause severe injury to anyone within the blast radius. The explosion causes shrapnel and vapourised conductors to escape the blast site at 1600 km/hr. The temperatures inside an Arc Flash incident can reach 19,000☌ (sun’s surface temperature is 6000☌) causing conductors especially copper to evaporate. The sudden discharge of electrical energy causes a brilliant explosion of light and sound. An Arc Flash is an explosive release of energy caused by an electrical short circuit between 2 energised conductors or an energised conductor and earth.
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![]() When you pause and begin to actually listen to your internal dialogue, you can step back and not get wrapped up in irrational, self-critical or negative thoughts. When you are working with your thinking, you may find it helpful to begin to notice and write down your automatic thoughts. Listed below are four steps to help you become more aware of your thought patterns and how to work with them. You can develop the capacity through enhanced awareness, and practice to choose thoughts that serve you well or release thoughts that are no longer useful from the past. You might ask yourself, What kinds of thoughts do I want guiding my life? What kinds of thoughts would feel supportive and make me more resilient in the face of stress? What kinds of negative thoughts am I willing to let go of? With a little bit of work, you can choose to think thoughts that reflect the direction you want to be going, and reduce the ones that keep you stuck where youve been. Thinking of your mind as its own inner environment, take some time to reflect on the types of thoughts that you want occurring there. ![]() It can take some work to retrain our brain, as our thought patterns are often ingrained. Many psychological disorders can be treated and prevented, and stress can be reduced by carefully examining and restructuring our thinking to be more accurate. When we start to pay attention through some simple practices, we can notice the quiet ways we get stuck in negative patterns and then we can begin to reshape our thinking in more constructive ways. Anxiety disorders are linked to thoughts of future possibility of danger and threat. Depression, for example, is linked to negative beliefs related to hopelessness and helplessness. When were not paying attention to our thought patterns, its easy for our minds to fall into a playback loopthinking repetitive thoughts each and every day. Negative experiences are like Velcro, they tend to stick to us causing us to worry or ruminate about them long after they happen. Our brains are primed to pay attention to, focus on, and remember the negative things that occur. This is often referred to as the negativity bias of our brain. Research suggests that many of the thoughts that we think are repetitive and can be negative. How we perceive a situation or even our day-to-day life can lead to higher stress levels and ultimately contribute to anxiety and depression. The field of cognitive behavior therapy (CBT) emphasizes that negative thought patterns can have a profound effect on our physical and mental well-being. VA Software Documentation Library (VDL).Clinical Trainees (Academic Affiliations).War Related Illness & Injury Study Center. ![]() ![]() PUBG LITE for PC free product, and as such, it has a high replayability. Program is based on the same maps and has the same mechanical as the original PUBG. Add features a low graphics setting, a smaller map, count. However, the program have been designed to be lot of accessible to a wider audience. The new product download PUBG LITE for PC features a multiplayer mode that supports up to 64 players. The app features the same map and mechanicsm an original PUBG application. The last player or team standing wins the round. The available safe area of the game's map decreases in size over time, directing surviving players into tighter areas to force encounters. The gameplay of PUBG LITE download for free is the same as original PUBG play. Players must parachuted onto an island and scavenge for weapons and equipment to kill others while avoiding getting killed themselves. However, the program still looks good and runs smoothly. App's map is smaller than the original map, and the player count is also smaller. They are still good enough to provide an enjoyable experience. The graphics of PUBG LITE download for Windows are not as good as the individual PUBG play. Overall, the product has was designed to be more and more accessible to wider an audience. Programis based on the sam map and has the some mechanics as the original PUBG play. Product was released for Microsoft Windows in September 2019. This a free-to-play customization of the original PUBG LITE play. ![]() The last gamer or team standing win the round. The accessed safe area of the play's map decreases in size over all time, directing surviving gamers into tighter teretory to force encounters. In the software, up to one hundred players parachute onto an island and scavenge or weapons and hardware to kill others while avoiding get killed themselves. Program is based on previous mods that were created by Brendan "PlayerUnknown" Greene for other games, inspired by the 2000 Japanese film Battle Royale, and expanded into a standalone add under Greene's creative direction. If you will be last man standing then you will be called as the winner of Garena Free Fire Battlegrounds PC Game.PlayerUnknown's Battlegrounds (PUBG) is a battle royale-style online app developed and published by PUBG Corporation, a subsidiary of South Korean video game company Bluehole. The very interesting thing about Free Fire PC Game is shrinking safe zone.The safe zone decreases after every few minutes and you have to keep inside a safe zone to remain safe from poisonous gas. Currently, Garena Free Fire PC Version is not released yet.In Garena Free Fire PC Game, You will be air-dropped on a mysterious island along with 49 other players from all around the World.After landing on the island, You will be unarmed and your task is to quickly find guns and other weapons.You need these guns and other weapons to kill your enemies.The powerful guns increase your chances of survival in Free Fire Battlegrounds game.In Free Fire Battlegrounds PC Game, You have to keep your eye on surroundings because enemies can attack from any direction. Officially, Garena Free Fire is released for iOS and Android Operating system. Garena Free Fire is a battle royale game developed by 111dots Studio and published by Garena. ![]() After that, your fee will be 5% of each transfer (minimum $5). If you're looking to finance new purchases with no interest or complete a balance transfer, consider alternative cards, such as the Citi Simplicity® Card, which offers 0% intro APR for 21 months on balance transfers from date of first transfer and 0% intro APR for 12 months on purchases from date of account opening (then 19.24% - 29.99% variable APR balance transfers must be completed within four months of account opening.) There is an introductory balance transfer fee of 3% or $5, whichever is greater for transfers completed within the first 4 months of account opening. There are currently no special financing offers, and the balance transfer fee is $0 at the Transfer APR, 3% of the amount of each transferred balance that posts to your account at a promotional APR that Capital One may offer to you. You can also use the card to complete a balance transfer, but the terms aren't ideal. This saves you the 3% fee many other cards charge for purchases made outside the U.S. Since the Capital One Walmart Rewards card* can be used anywhere Mastercard is accepted, cardholders have the ability to use the card abroad - and without paying a foreign transaction fee. The Capital One Walmart Rewards card* has a 18.99% or 29.99% variable APR, while the Walmart Rewards™ Card has a 26.99% variable APR. ![]() Investing +More All Investing Best IRA Accounts Best Roth IRA Accounts Best Investing Apps Best Free Stock Trading Platforms Best Robo-Advisors Index Funds Mutual Funds ETFs Bondsīoth Walmart cards have no annual fee, but the interest rates and other fees differ. Help for Low Credit Scores +More All Help for Low Credit Scores Best Credit Cards for Bad Credit Best Personal Loans for Bad Credit Best Debt Consolidation Loans for Bad Credit Personal Loans if You Don't Have Credit Best Credit Cards for Building Credit Personal Loans for 580 Credit Score Lower Personal Loans for 670 Credit Score or Lower Best Mortgages for Bad Credit Best Hardship Loans How to Boost Your Credit Score Taxes +More All Taxes Filing For Free Best Tax Software Best Tax Software for Small Businesses Tax Refunds Tax Brackets Tax Tips Taxes By State Tax Payment Plans Personal Finance +More All Personal Finance Best Budgeting Apps Best Expense Tracker Apps Best Money Transfer Apps Best Resale Apps and Sites Buy Now Pay Later (BNPL) Apps Best Debt ReliefĬredit Monitoring +More All Credit Monitoring Best Credit Monitoring Services Best Identity Theft Protection How to Boost Your Credit Score Best Credit Repair Companies Best Mortgages for Average Credit Score.Best Loans to Refinance Credit Card Debt. ![]() The Jamboree was broadcast from the Dallas Sportatorium, with about 4,000 seats, and it sold out for each of Perkins’ performances. Perkins made four appearances on the radio program Big D Jamboree on station KRLD (AM) in Dallas, where he played the song every Saturday night and was booked on a string of one-nighters in the Southwest. On February 11 it was the number two single on Memphis charts it was number one the next week and remained there for the next three months. “Shoes” became the side of choice throughout the South and Southwest. In Jackson (where Perkins lived) and Memphis, radio stations were playing the flip side of the record, “ Honey Don’t.” In Cleveland, Ohio, however, disc jockey Bill Randle was featuring “Blue Suede Shoes” prominently on his nightly show, and before January was over the Cleveland distributor of the record asked Phillips for an additional 25,000 copies. He soon discovered that the song was available in the newer 7-inch microgrooved 45-rpm format and was disappointed that he didn’t have a copy in the older, more substantial 78-rpm format. Two copies of the song on 78-rpm records were sent to Perkins but arrived broken. Perkins’ recording of “Blue Suede Shoes” was released on January 1, 1956, as Sun 234. Sun’s producer, Sam Phillips, suggested that the lyric “go cat go” be changed to “go man go”, but the suggestion was not taken. I recorded it on December 19,” for Sun Records, which released the second take of the song. According to Perkins, “On December 17, 1955, I wrote ‘Blue Suede Shoes’. He quickly grabbed a brown paper potato sack and wrote the song down, writing the title out as “Blue Swade” “S-W-A-D-E – I couldn’t even spell it right,” he later said. After playing five chords while singing “Well, it’s one for the money … Two for the show … Three to get ready … Now go, man, go!” he broke into a boogie rhythm. He considered, and quickly discarded “Little Jack Horner … ” and “See a spider going up the wall …”, then settled on “One for the money …” Leaving his bed and working with his Les Paul guitar, he started with an A chord. His first thought was to frame it with a nursery rhyme. That night Perkins began working on a song based on the incident. “Good gracious, a pretty little thing like that and all he can think about is his blue suede shoes”, thought Carl. ![]() Between songs, he heard a stern, forceful voice say, “Uh-uh, don’t step on my suedes!” He looked down and noted that the boy was wearing blue suede shoes and one had a scuff mark. When Perkins played a dance on December 4, 1955, he noticed a couple dancing near the stage. Carl replied, “I don’t know anything about shoes. White, who he had met when serving in the military in Germany, who had referred to his military regulation airmen’s shoes as “blue suede shoes.” Cash suggested that Carl write a song about the shoes. Cash told Perkins of a black airman, C.V. Johnny Cash planted the seed for the song in the fall of 1955, while Perkins, Cash, Elvis Presley and other Louisiana Hayride acts toured throughout the South. It was also recorded by Buddy Holly and Eddie Cochran, among many others. Elvis Presley performed his version of the song three different times on national television. Perkins’ original version of the song was on the Cashbox Best Selling Singles list for 16 weeks and spent two weeks in the number two position. It is considered one of the first rockabilly (rock-and-roll) records, incorporating elements of blues, country and pop music of the time. “Blue Suede Shoes” is a rock-and-roll standard written and first recorded by Carl Perkins in 1955. ![]() Fans on reddit have posted some absolutely nightmarish creations of custom assets resembling Assassin’s Creed Unity without a day one patch, while the option to download faces seems to have been disabled entirely. This year’s slammer jammer that is WWE 2K20, seems to be having some trouble with that traditional feature. Easy peasy, we’ve done this for several games already. Boot up the game, scroll down to the custom superstar option and use your face to create a main event superstar. Take a photo, head to the WWE 2K website and upload it. I mean life can’t be that bad if you can download my custom creation and take a few chair shots at my digital replica, right? Anyway, the process is usually simple. That’s thanks to an image uploader tool, which allowed for a quick snap of your face to be thrown into the game, tweaked and used for some in-ring action.
![]() With 2fa turned off, we could login to her google account on the new phone and have the fi support team activate her line there. Once we went through that workflow, we were in her account settings, and were able to turn off 2fa. However, it finally worked when we tried the "forgot email?" link on - they asked for her recovery email address, the name she used on her google account, and her google account password (all things which we thankfully had access to). She got a verification code at her hotmail email address but it still didn't allow her to login to her google account, it just sent her yet another one of those "we’ll send a link to sign in to your account in 48 hours" emails. However, nothing worked when we went through the account recovery process at. She still had her gmail password and access to a hotmail email address which she'd set as her recovery email address for her gmail. In our endless searching of ways to get out of this, it sounds like some people inadvertently lost their google account when they switched their phone numbers, but it's particularly dangerous for google fi users since your phone number is completely dependent on access to your google account. Especially given google seems to have force-converted her to using 2-step verification back in 2021, but didn't force her to generate backup codes when they did that. Yes, in retrospect, she should have generated backup codes for 2fa and had a physical security key and so on, but we (and I'm sure many others) were unaware of all that. Losing her phone almost resulted in her losing her google account and her phone number, each of which she's had for 15+ years. My wife's phone was stolen and therefore she couldn't receive two-factor authentication codes for signing into her google account, and therefore she couldn't switch to a new phone. Generating a new set of backup codes will disable any previous sets.We narrowly averted a disaster others have posted about here, so we wanted to post our story in case it helps others. Save your new backup codes to a safe place.Under Two-step authentication select Replace next to Backup Codes.You can generate a new set if you've misplaced or run out of backup codes. Select Use one of your account's backup codes. Enter the code and follow the on-screen prompts.When asked to verify, select Use one of your account's backup codes. ![]() If you've lost access to your authenticator app, use a backup code to log in. Learn how to backup Google Authenticator or transfer it to a new phone using backup codes, screenshots of the secret keys, or programmable tokens. Select the option Enter one of your backup codes and type in one of the codes you generated when setting up Google Authenticator. When prompted for the verification code, click on the Try another way link. Disabling then enabling a new authenticator app will also generate a new set of backup codes Go to the Google sign-in page on a computer or another device and enter your email and password.A set of replacement codes can be generated as long as you already have access to your account.Entering a backup code will bypass the two-step authentication and give full access to your account, so store your codes securely and don't share them with anyone.Backup codes are only available if security codes via authenticator is enabled.Jagex cannot remove two-step authentication or issue new backup codes. If you lose access to your backup codes, we're unable to remove two-step authentication and you will have to create a new account. If you can't remember where you saved these codes try searching your device for "Jagex - Backup Codes.txt". These codes are meant to temporarily log in to change account settings without compromising your account's security. When setting up two-step authentication via an authenticator app you'll be asked to save a set of 10 backup codes in case you lose access to your authenticator device. Issues with two-step authentication? Use your backup codes to temporarily regain access to your account. ![]() GNOME Break Timer - Keeps track of how much you are using the computer, and it reminds you to take regular breaks.Create any pattern of times to take breaks, check example arttime -k timer.drinkwater_8b. arttime - Clock, timer, pattern-based time manager, ASCII art viewer.termdown - Countdown timer and stopwatch in your terminal. ![]()
![]() Go ahead and play around with the filter boxes at the top of each column too. I’ve specified a few extra options here to show all 12 months by default and to automatically set the width. The DT package provides a nice interface for viewing data frames in R. Summarize(max_delay = max(dep_delay, na.rm = TRUE)) dep_delays_by_month % group_by(origin, month) %>% In order to answer the second question, we’ll again make use of the various functions in the dplyr package. Surprisingly, the airport in Bellingham, WA (only around 100 miles north of SEA) had the fifth largest mean arrival delay. ![]() Houston also had around a 10 minute delay on average. Oddly enough, flights to Cleveland (from PDX and SEA) had the worst arrival delays in 2014. Lastly we output this table cleanly using the kable function. Rename("Airport Name" = name, "Airport Code" = dest, "Mean Arrival Delay" = mean_arr_delay) data("airports", package = "pnwflights14") Here we will do a match to identify the names of these airports using the inner_join function in dplyr. One of the other data sets included in the pnwflights14 package is airports that lists the names. This information is helpful but you may not necessarily know to which airport each of these FAA airport codes refers. Summarize(mean_arr_delay = mean(arr_delay, na.rm = TRUE)) %>% # List of packages required for this analysis We begin by ensuring the needed packages are installed and then load them into our R session. (More information and the source code for this R package is available at. In what follows, I’ll discuss these different options using data on departing flights from Seattle and Portland in 2014. ![]() One of the neat tools available via a variety of packages in R is the creation of beautiful tables using data frames stored in R. Since they are probabily someone else who already done it before.įAQs ( None of these are by me ) ASCII Art Reference Version 4.9.1 by Bob Allison (Scarecrow) - September 25, 1995ĪSCII-Art Newsgroups FAQ Version 1.0.3 by Matthew Thomas - 30th Nov 1997ĪSCII ART FAQ Version 1.2 (short) by Scarecrow - March 14, 1994ĪSCII GRAPHICAL TECHNIQUES V1. ( Some of my favorites ) dolphinīut i don't think one line art need to b given credit. I THINK this character is not in the ASCII character set.Ĭan anyone correct me if this is wrong.Īlso.can this still be call ASCII-art? Back to Index ![]() ![]() (a simple 'tis' somewhere with the pic will do fine)įuture of ascii-art btw, I like to point out this ASCII-art.Īs u can see. Enjoy our collection of ASCII ART, ASCII Tables and other interactive tools. One Liner robot1 ASCII ART Art that fits on one line. If u use any of the art here, plz give me credit. Enjoy our collection of ASCII ART, ASCII Tables and other interactive tools. ASCII Character Codes: o ASCII 111 n ASCII 110 e ASCII 101 l. (O)' one line lektrik gtr cjr after ejm From Krogg: Here are a just a few of my 3 byte ascii-art. One Liner bat ASCII ART Art that fits on one line 888 888 888 888 88b. Enjoy our collection of ASCII ART, ASCII Tables and other interactive tools. I: |`-'| | HomePage : ( Tissue's Domain ) :I One Liner car ASCII ART Art that fits on one line. ![]() | | ^ |/ - | Name: Teng Yee Chiew aka Tissue :I Enjoy our collection of ASCII ART, ASCII Tables and other interactive tools. |
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